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Is Cod Healthy? Nutrition, Calories, Benefits, and More
WebMar 15, 2024 · How many calories are in a whole mackerel? Mackerel, Atlantic, Cooked, Dry Heat Serving Size Calories in a Serving Mackerel, Atlantic, Cooked, Dry Heat 100 grams contain 262 kcal (1096 kJ) 1 fillet (88 grams) = 231 calories (964 kJ) 3 ounces (85 grams) = 223 calories (932 kJ) Web130 Calories 19g Carbs (18.3g net carbs) 4.5g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … chubby\u0027s bbq thurmont
Calories in Baked or Broiled Fish and Nutrition Facts
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